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Have you developed Agoraphobia

Have you developed Agoraphobia? For many people these days, the lockdown has meant staying indoors and self-isolating. Agoraphobia is an anxiety disorder that can leave people feeling housebound for years. You may have battled with agoraphobia for a long time....
Counselling for Addiction

Counselling for Addiction

Recovery from addiction One look in the mirror is all it took. This despicable, desiccated look, the hair that resembles more a crow’s nest resting on top of my head. I can barely remember, this worn-out face, my voice, a lazy drawl. What has become of my skin?...
Counselling for Domestic Violence

Counselling for Domestic Violence

Recovery from Domestic Violence. *Clients’ names have been changed to protect their confidentiality Hayley* first came to therapy in an extremely anxious state. She works full time in education and has been in recovery from a long-term abusive relationship with...
Counselling for Sexual Abuse

Counselling for Sexual Abuse

Recovering from Sexual Abuse. *Clients’ names have been changed to protect their confidentiality When Katie* first came to counselling, she began by telling me about her prevailing sleep problems ‘ever since it all started’. The issue she desperately wants to...
Can I Help You?

Can I Help You?

Midlife, which for me began at around the age of 35, has been an interesting period and a deeply questioning time. You wanted your life to be so perfect but the reality is very different from how you had imagined it. You have a busy life, yet some important aspects of...