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Finding Hope and Self-Belief

“We are all individuals taking different journeys and along our journey, we sometimes bump into each other, we cross paths, we become altered… we take different physical forms. But at all times we too are 100% perfectly imperfect. At every given moment we are absolutely perfect for what is required for our journey.”

Steve Mariboli

Counselling for Well-Being

The online trauma-informed therapy was born out of necessity. As public counselling support is stretched thin, and short-term support is often impersonal – there was a huge gap in available care.

Counselling for Well-Being was founded as a way to allow people to obtain mental health support when they need it most – without needing to jump through hoops to get there.

With the goal of providing personalised, human-centric therapy, Counselling for Well-Being was established online. You can begin your journey to self-improvement from the comfort of your home.

Mignon Johnson

Hi, I’m Mignon! I’m a professionally accredited therapist who began this life-changing journey 15 years ago.

I set out to empower others after counselling sessions helped me gain control over my emotions and life. I know first-hand the power that therapy can give someone suffering from anxiety, stress, and depression.

My own journey of self-discovery and self-belief was the catalyst to becoming a trauma-informed therapist. I aim to inspire my clients to strengthen their own confidence and live their life to its full potential.

I understand that the journey is not easy – believe me, I’ve gone through it myself. But I do believe that it’s life-changing. Learning how to connect with your mind and body, establish healthy boundaries, and move on from your pain is fundamental.

When you book with me, I hope to be able to give you the strength and insight you need to jumpstart your way to a brighter future.

“A belief is a thought that we’ve been attaching to, often for years.”

– Katie Byron

Work with me today!

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